If you spend the next five minutes with me, you will be forced to change their
attitude toward chronic pain. The latest scientific research conclusive, the
expectations drive or inhibit pain. It is his belief that make the difference.
Get this: even thinking about your pain is an order your brain
increase it. If you have strategies (no matter how crazy) and believe in their
efficiency, one can learn to modulate their perception of chronic pain.
Japan
Anesthesiologists in Japan readily admit that intravenous injections
anesthetic, propofol produced a high level of pain patients.
The study author Tomoko Higashi, MD published 10.16.07 discovered
asking the patient to count aloud before and during injection, reduction
pain significantly. Of the patients requested to count during the injection,
none complained of pain, whereas only one remembered have pain at the site of the
Propofol injection.
Dr. Higashi, an instructor at Yokohama City University, says, we want to
contribute to understanding the mechanisms of cognition and pain relief.
The causal factor
The activity of counting is a function of the left hemisphere specifically the language center of the brain. Positive feelings and thoughts emanate from its
left brain.
Complex system reptilian brain (Sympathetic Nervous and Brainstem) controls automatic functions (instincts), while the limbic system, in particular the amygdala, operate their emotions and feelings.
Both are located to the right hemisphere. Negative feelings and thoughts (mental images) are a product of your right brain. Having aloud (or silently) that
change of the anxieties and fears of pain, his left brain language area for cognition.
More
If your child is on the floor hysterical with fear on his knee / her blood,
he / she has access mental images of the amygdala (brain right).
What kind of mental movies? She pictures a painful death through bleeding.
All its reasonable logical explanations that suffering is only a small scratch
and stops bleeding with a bandage, are a waste of breath. Your child has become the
burning pain and sees the blood and when you close your eyes, imagine the damage covers the entire body.
Do This
Start singing the BINGO song then stop and hearing, if you sing
BINGO me, the pain goes away and the bleeding cease and desist.
The magic is in the change of its dominant position in the hemisphere and right cerebral
its negative mental movies, to his left hemisphere language center.
You do not know the words? Google the BINGO song. Is simple and requires
replacing a slap for each missing letter. Physiological functions. It
takes up to 90 seconds to make the mental switch and never fails.
Cognition Pain and Hope
What do you think about your pain – the meaning ascribed to it – increases
or decrease the amount you experience. You choice directly influences your level of
hope, and its possible recovery. The enemy is hopelessness and helplessness.
Simon is his hope that marks the level of pain.
Options
a) This pain is a challenge and will fully recover.
b) I hate this pain and can not achieve my goals.
c) I'm scared to death of my time is up.
If you see chronic pain as a challenge, given High to relieve your endorphins
its load. You have hope and statistically will almost double the norm
recovery rates.
Positive beliefs and hope overcome and reduce their depression score compared with those who see the pain as the enemy or a punishment. We are talking about life and the
death because of his attitude and mood.
Regards
There are two approaches to the pain. One is the perception of feelings and drawing
their own conclusions about its scope. The other is the modulation of activity (regular)
how the experience of the sensations.
Pain not a fact, like a broken bone or bleeding knee, is a (sensory) perception of
like hunger, thirst or the need to relieve his bladder. You have often Delayed
these perceptions, right?
Location of Pain Circuits
Pain involves up to 10 separate areas of the brain, is leading the ACC,
the anterior cingulate cortex. They pass information back and forth from
the amydala, insula, brainstem and basal ganglia. Your central nervous system
Sympathetic Nervous System and get into the act too.
Placebo and Nocebo
Your brain can turn off the pain or increase (increase) that, based on his
beliefs, expectations and feelings that have received pain relief. A doctor
can be injected with a saline solution (water) and beliefs will make your
body respond as if you are a miracle cure.
If your doctor tells you that you have found a tumor, your body will react as if
is a fact, when there are none. It's mind over matter, and if you do not have
mind, swim matters, right? But our mind and our beliefs
create our reaction and behavior.
These mu opioid receptors that cause the placebo reactions, his body reacts
beliefs as if received morphine. Fake Opioids cause the brain to release
real ones. Belief becomes reality, his mind is united with his body.
Google: Study Oxford University by Dr. Irene Tracy and New York Times
Article 5.14.06 by Melanie Thernstrom
Endwords
There are coping strategies to modulate chronic pain. Some people are better at it
than others because they believe. I hate to say that apparently acts crazy
of belief (handling snakes, speaking in tongues) can reduce or eliminate chronic
pain. If you have hope, you cope. Unhappy, beware the power of unbelief.
Also we suggest you improve your knowledge by reading and remembering three (3)
books, articles and reports in time of others can not finish one. We wonder how
3 times its learning speed and 2x the long-term memory.
The Really Fast News at 500 wpm. The Poodles of Japan
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