The secret of accelerated brain
Are you in the world of persuasion and influence, and persuade people to
choice and value your ideas?
The Gallup in the last five years indicates that the public is insulted
by being called a seller, who must convince others that believe,
and act on their beliefs.
Even the president has to convince voters, Congress and the
The Supreme Court. Lawyers have to persuade customers maintain their services, opposing counsel to negotiate an agreement, or a judge and jury to accept the merits of his
arguments.
With you wonder how often the wisdom of conservation of the questions of a —
So What? – Who Cares? Oh, What's In It For Me? Do you realize
the rest the world is always to do these three questions about everything
they hear, read, see and feel?
The goal of most healthy people is to be as relevant and practical as we can, so that others
We considered a useful and valuable. Layman I think my interest in neuroscience and how the brain works, makes me suspect that an employer
and often an outcast as a social being. My solution is to keep the latest scientific advances to myself and stick to the techniques speed reading.
No. Some of the new stuff is too sweet to disclose when it comes to triple
their reading speed and double the memory.
Neuroscience and fast learning
MIT researchers led by Thomas J. McHugh stood up at a meeting of the Society
of Neuroscience October 18, 2006, and said, Alzheimer's disease or brain injury causes the loss of our ability to create and store new memories. It is not new. What is new is that now we know exactly where you are.
So What?
Sweet-Spot is also critical to the speed (fast) learning. Because the use it or lose it "Â-referring to his brain, is a scientific truth – to be exercising their prefrontal cortex, remembering the place where all our mysterious learning occurs.
It's called gear (similar to the tooth) gyrus (ring), a jagged piece of brain structure, wrapped around your hippocampus (Sea Horse form) zone, located in the limbic system
System. When a mouse designed Smartphones without this receptor for a neurotransmitter key (hormone-like) in the dentate gyrus, the poor rat had no new
memories to keep. He / she can not recognize or remember new locations. For human beings as
and mice – remember the environment is life itself, because that's how we remember
episodes of our everyday existence. Before the information is useful to deal with
our existence – enter the short-term memory and then saved in the synapses
between neurons (brain cells) to remember the long term.
Who Cares?
Meet the neurotransmitter in the dentate gyrus, for the first time (located in the hippocampal circuit), researchers can begin serious work on Alzheimer's disease and
memory deficits. For a speed reading – Which means accelerated learning is directly
associated with these synapses (Â-Greek joint, interlaced), right at this
Dentate gyrus – Thing.
Able to form the Directorate General for speed reading? Give them a break, just discovered it.
Changes in meditation of brain structure and function
I started full time to meditate for twenty minutes twice a day for six months.
He began to hate, are bored and want to quit about three times a week.
Review of the last ten years of search for knowledge, thinking has produced the greatest improvement significant in my behaviors and feelings.
Richard Davidson of the University of Wisconsin, presented the research on their experiments with a group of monks Tibetans. These people are experienced and
Teachers throughout life in deep meditation. Were presented with fMRI, which indicated their
brain was producing gamma high-frequency cycles per second, along with the brain
the timing and coordination. It differs from ordinary human beings produce.
I know you're dying to know what part of the brain that these monks engage in a meditation-which is the left pre-frontal cortex. The practice changes the brain, the same as
the sport improves playing skills. Improved brain function,
while improving performance sports staff.
So What Again?
Published in the Proceedings of the National Academy of Sciences, the science of
Neuroplasticity (modification of the structures of the brain) is improved with meditation. A wait, we can boost our mental processes by exercising our brain circuitry. That means it is a test of meditation can modify the structure and function of our neural networks. Davidson offers his opinion that these positive changes are permanent.
Google: Meditation meditators see how it empowers. Have a look to learn this skill for the enhancement of life.
Endwords
What areas of life are affected by meditation?
Permanent release of stress, anxiety and anguish. No doubt. What
personal healing? Research at the University Harvard's Hospital by Dr. Herbert
Benson indicates the function of our immune system is accelerated and improved.
This includes our natural killer cells immune, immune cells in bone marrow and thymus immune cells. Add to that our white blood cells, phagocytes, lymphocytes, and
Macrophages Â-all involved in the destruction of viruses and toxins.
Based on a cost / benefit-cost-benefit analysis, forty minutes a day of the Meditation is a murderer strategy.
How about learning the skills of a speed-reading about how it will affect your career?
When 3x reading speed and 2x your memory skills to accelerate the
fast track, with competitive advantages. Tell me a-if you can read and remember
three books, articles and reports in other time can not finish even an A-is an important competitive advantage?
See you,
Copyright © 2006
H. Bernard Wechsler
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